Discover the TiaHathaCare Advantage
Welcome to TiaHathaCare, your online Wellness studio. Whether you're looking for accessible yoga classes for all ability levels, mindfulness based classes and yoga nidra for mental health, or soothing bath bombs, cozy tees, and maybe a personalized gift for yourself or someone else, we're here to help empower your wellness.
Flexibility in Class Scheduling
With TiaHathaCare, you have the freedom to start your yoga classes at a time that suits you best. Whether it's morning, noon, or night, we're here for you.
Diverse Classes and Styles
Explore a variety of yoga classes and styles to accommodate everyone. From gentle invigorating Vinyasa to relaxing Yoga Nidra, there's something for everyone at TiaHathaCare.
With or Without Props
Most classes will provide options for using props, as well as instruction for how to do poses without props so you can choose whatever version is appropriate for you.
Pay As You Go
At TiaHathaCare, you have the flexibility to pay per class, or subscribe monthly for full access, allowing you to tailor your yoga experience to your preferences and schedule.
Kelsey Dallyn
“Tia worked with me to provide a customized program that addressed my physical goals and challenges. More importantly, she helped teach me tools to manage my anxiety and emotions. Her insight into my mental health, combined with her knowledge of yoga-theory went above and beyond what I expected from a weekly yoga class.
Tia put a lot of work into setting up an individualized program that was accessible to my indivividual starting point, and for that I am very grateful."
Carol Mitchell
"TiaHathaCare was able to plan routines around my hip disability so that I could do yoga without the pain. She is kind, caring and listens to your needs, I will always recommend her yoga classes"
Christine Harker
“I thoroughly enjoyed class with Tia :) It was upbeat and she made sure no one got left behind and she's very knowledgeable. 10/10 recommend ”